Wednesday, January 28, 2009

how to get flat abs

My strength lies in transparency. Not of the body, not even of the mind but of the thoughts which collide within my being. I spend a lot of time in cleansing my thoughts, the lens through which I see the universe. The more I cleanse it the more I feel at peace with myself. I do not sit at a place with eyes closed and pray to God or the higher force to come down and bless me. I have done that and I know nothing happens… There are people who have done that for five decades and still nothing has happened and they are the same guys who run many world famous meditation centers all across the world. Meditation has become more of a lifestyle than a life force.

John once told me that the longest conversations we have is the conversation we have with ourselves. The tiny mind producing a million thoughts. Strange but true …. One of the guys called me last week and told me “Vish I have practiced TM ( Transcendental Meditation ) for fifteen years so what is this thing you are talking about. What is it going to do that TM cannot do”

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